Jason James 1:04:41 SkiErg
15,017
Meters
1:04:41.5
Time
2:09.2
Pace
920
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 45 |
| Stroke Count | 2932 |
| Drag Factor | 71 |
June 12, 2025 10:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:41.5 | 15,017 | 2:09.2 | 162 | 858 | 920 | 45 | 136 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 43 | 124 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 44 | 134 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 45 | 145 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 45 | 137 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 45 | 135 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 45 | 137 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 45 | 141 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 46 | 139 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 42 | 133 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 46 | 137 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 46 | 143 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 47 | 139 |
| 1:04:41.5 | 1,120 | 2:05.6 | 176 | 906 | 71 | 48 | 131 |
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