Jason James 43:00 SkiErg
10,011
Meters
43:00.1
Time
2:08.8
Pace
613
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 45 |
| Stroke Count | 1945 |
| Drag Factor | 79 |
July 29, 2025 12:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:00.1 | 10,011 | 2:08.8 | 164 | 862 | 613 | 45 | 126 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 45 | 121 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 44 | 115 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 46 | 126 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 45 | 124 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 44 | 129 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 45 | 132 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 47 | 132 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 46 | 128 |
| 43:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 46 | 127 |
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Workout Graph
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