Jason James 8:00 SkiErg
1,717
Meters
8:00.0
Time
2:19.7
Pace
98
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 46 |
| Stroke Count | 365 |
| Drag Factor | 50 |
December 03, 2025 18:28:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,717 | 2:19.7 | 128 | 741 | 46 | 141 |
| 8:00.0 | 1,717 | 2:19.7 | 128 | 741 | 46 | 141 |
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Workout Graph
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CD/WU
app.erg.zone