Jason James 8:00 SkiErg
1,709
Meters
8:00.0
Time
2:20.4
Pace
104
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 43 |
| Stroke Count | 344 |
| Drag Factor | 65 |
December 26, 2025 12:17:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,709 | 2:20.4 | 126 | 734 | 104 | 43 | 129 |
| 8:00.0 | 1,710 | 2:20.3 | 127 | 735 | 104 | 43 | 129 |
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CD/WU
app.erg.zone