Jason James 8:00 SkiErg
1,698
Meters
8:00.0
Time
2:21.3
Pace
104
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 45 |
| Stroke Count | 361 |
| Drag Factor | 73 |
December 28, 2025 12:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,698 | 2:21.3 | 124 | 726 | 104 | 45 | 136 |
| 8:00.0 | 1,698 | 2:21.3 | 124 | 726 | 104 | 45 | 136 |
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CD/WU
app.erg.zone