Jason James 8:00 SkiErg
1,735
Meters
8:00.0
Time
2:18.3
Pace
108
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 45 |
| Stroke Count | 357 |
| Drag Factor | 71 |
December 29, 2025 14:35:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,735 | 2:18.3 | 132 | 755 | 108 | 45 | 133 |
| 8:00.0 | 1,735 | 2:18.3 | 132 | 755 | 108 | 45 | 133 |
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Workout Graph
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CD/WU
app.erg.zone