Jason James 8:00 SkiErg
1,806
Meters
8:00.0
Time
2:12.8
Pace
108
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 49 |
| Stroke Count | 388 |
| Drag Factor | 75 |
December 31, 2025 12:36:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,806 | 2:12.8 | 149 | 813 | 108 | 49 | 137 |
| 8:00.0 | 1,806 | 2:12.8 | 149 | 813 | 108 | 49 | 137 |
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Workout Graph
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CD/WU
app.erg.zone