Jason James 0:30 SkiErg
179
Meters
0:30.0
Time
1:23.7
Pace
19
Calories
160
Heart Rate
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2280 |
| Stroke Rate | 70 |
| Stroke Count | 35 |
| Drag Factor | 161 |
June 13, 2026 08:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 179 | 1:23.7 | 595 | 2280 | 19 | 70 | 160 |
| 0:30.0 | 179 | 1:23.7 | 595 | 2280 | 19 | 70 | 160 |
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Workout Graph
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