Jason James 39:59 SkiErg
10,011
Meters
39:59.6
Time
1:59.8
Pace
671
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 52 |
| Stroke Count | 2075 |
| Drag Factor | 68 |
July 11, 2026 09:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.6 | 10,011 | 1:59.8 | 203 | 1006 | 671 | 52 | 144 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 48 | 122 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 50 | 138 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 828 | 69 | 54 | 145 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 50 | 138 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 54 | 145 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 54 | 146 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 55 | 157 |
| 39:59.6 | 1,278 | 1:57.2 | 217 | 1045 | 87 | 55 | 165 |
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Workout Graph
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