Jason James 15:00 SkiErg
3,504
Meters
15:00.6
Time
2:08.5
Pace
215
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 53 |
| Stroke Count | 805 |
| Drag Factor | 0 |
July 24, 2026 16:34:52
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.6 | 3,504 | 2:08.5 | 165 | 859 | 215 | 53 | 129 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 51 | 125 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 56 | 139 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 54 | 126 |
| 15:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 | 126 |
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Workout Graph
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