Jason James 4:00 SkiErg
1,091m
Meters
4:00.0
Time
1:49.9
Pace
78
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 41 |
| Stroke Count | 162 |
| Drag Factor | 74 |
March 28, 2019 15:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 41 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 42 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 41 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 40 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 39 |
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Workout Graph
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