Jason James 1:40:19 SkiErg

20,003m

Meters

1:40:19.9

Time

2:30.4

Pace

1083

Calories

Average Watts103
Calories Per Hour653
Stroke Rate33
Stroke Count3329
Drag Factor54

May 29, 2019 14:14:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:19.9 20,003m 2:30.4 103 653 33
5:00.0 1,062m 2:21.2 124 727 32
10:00.0 1,035m 2:24.9 115 695 32
15:00.0 1,007m 2:28.9 106 664 31
20:00.0 1,018m 2:27.3 109 676 32
25:00.0 1,049m 2:22.9 120 711 33
30:00.0 1,013m 2:28.0 108 671 31
35:00.0 1,029m 2:25.7 113 688 33
40:00.0 1,019m 2:27.2 110 677 33
45:00.0 1,010m 2:28.5 107 667 34
50:00.0 1,024m 2:26.4 111 683 35
55:00.0 1,001m 2:29.8 104 657 34
1:00:00.0 998m 2:30.3 103 654 35
1:05:00.0 987m 2:31.9 100 643 35
1:10:00.0 981m 2:32.9 98 636 35
1:15:00.0 1,006m 2:29.1 106 663 35
1:20:00.0 971m 2:34.4 95 626 33
1:25:00.0 930m 2:41.2 83 587 31
1:30:00.0 934m 2:40.5 84 590 33
1:35:00.0 930m 2:41.2 83 587 33
1:40:00.0 944m 2:38.8 87 600 34
1:40:19.0 55m 2:52.7 68 533 24

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Workout Graph

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