Jason James 1:40:19 SkiErg
20,003m
Meters
1:40:19.9
Time
2:30.4
Pace
1083
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 33 |
Stroke Count | 3329 |
Drag Factor | 54 |
May 29, 2019 14:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40:19.9 | 20,003m | 2:30.4 | 103 | 653 | 33 |
5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 |
50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 |
55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 |
1:00:00.0 | 998m | 2:30.3 | 103 | 654 | 35 |
1:05:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
1:10:00.0 | 981m | 2:32.9 | 98 | 636 | 35 |
1:15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 |
1:20:00.0 | 971m | 2:34.4 | 95 | 626 | 33 |
1:25:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
1:30:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
1:35:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
1:40:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
1:40:19.0 | 55m | 2:52.7 | 68 | 533 | 24 |
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Workout Graph
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