Jason James 1000m SkiErg
1,000m
Meters
4:58.5
Time
2:29.2
Pace
52
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 52 |
June 20, 2019 12:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 31 | 139 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 34 | 138 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 32 | 141 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 30 | 140 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 30 | 140 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 29 | 139 |
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Workout Graph
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