Jason James 1:10:00 SkiErg
15,277m
Meters
1:10:00.9
Time
2:17.4
Pace
885
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 34 |
Stroke Count | 2376 |
Drag Factor | 63 |
September 24, 2019 14:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:00.9 | 15,277m | 2:17.4 | 135 | 763 | 34 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 |
10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 34 |
15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 |
25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 |
35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 |
40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 |
45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 |
50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 |
55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 |
1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 |
1:05:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 |
1:10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 35 |
1:10:00.0 | 0 |
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Workout Graph
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