Jason James 45:00 SkiErg
10,000m
Meters
45:00.0
Time
2:15.0
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Stroke Count | 1586 |
| Drag Factor | 53 |
October 14, 2020 17:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,000m | 2:15.0 | 142 | 789 | 35 |
| 9:00.0 | 2,056m | 2:11.3 | 155 | 831 | 36 |
| 18:00.0 | 2,012m | 2:14.1 | 145 | 798 | 36 |
| 27:00.0 | 1,976m | 2:16.6 | 137 | 772 | 35 |
| 36:00.0 | 1,969m | 2:17.1 | 136 | 767 | 35 |
| 45:00.0 | 1,987m | 2:15.8 | 139 | 780 | 35 |
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Workout Graph
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