Jason James 10000m SkiErg
10,000m
Meters
38:38.4
Time
1:55.9
Pace
690
Calories
162
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 38 |
| Stroke Count | 1486 |
| Drag Factor | 58 |
April 13, 2021 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.4 | 10,000m | 1:55.9 | 225 | 1073 | 38 | 162 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 39 | 151 |
| 7:44.8 | 4,000m | 1:56.2 | 223 | 1067 | 38 | 158 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 37 | 162 |
| 7:43.6 | 8,000m | 1:55.9 | 225 | 1073 | 38 | 164 |
| 7:30.3 | 10,000m | 1:52.5 | 245 | 1144 | 40 | 179 |
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Workout Graph
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