Jason James 1:02:28 SkiErg
15,001m
Meters
1:02:28.0
Time
2:04.9
Pace
949
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 37 |
| Stroke Count | 2302 |
| Drag Factor | 58 |
April 22, 2021 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:28.0 | 15,001m | 2:04.9 | 180 | 917 | 37 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 36 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 37 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 37 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 36 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 37 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 36 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 37 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 37 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 37 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 37 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 37 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 37 |
| 1:02:28.0 | 582m | 2:07.1 | 170 | 886 | 37 |
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Workout Graph
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