Jason James 5000m SkiErg
5,000
Meters
17:58.2
Time
1:47.8
Pace
375
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 39 |
| Stroke Count | 693 |
| Drag Factor | 67 |
May 04, 2021 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:58.2 | 5,000 | 1:47.8 | 279 | 1261 | 375 | 39 |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 75 | 39 |
| 3:35.3 | 2,000 | 1:47.6 | 281 | 1265 | 75 | 38 |
| 3:35.2 | 3,000 | 1:47.6 | 281 | 1266 | 75 | 38 |
| 3:36.6 | 4,000 | 1:48.3 | 276 | 1248 | 75 | 38 |
| 3:35.6 | 5,000 | 1:47.8 | 279 | 1261 | 75 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.