Jason James 5000m SkiErg

5,000m

Meters

17:58.2

Time

1:47.8

Pace

375

Calories

Average Watts279
Calories Per Hour1261
Stroke Rate39
Stroke Count693
Drag Factor67

May 04, 2021 18:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:58.2 5,000m 1:47.8 279 1261 39
3:35.5 1,000m 1:47.7 280 1262 39
3:35.3 2,000m 1:47.6 281 1265 38
3:35.2 3,000m 1:47.6 281 1266 38
3:36.6 4,000m 1:48.3 276 1248 38
3:35.6 5,000m 1:47.8 279 1261 40

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Workout Graph

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