Jason James 5000m SkiErg

5,000m

Meters

17:48.0

Time

1:46.8

Pace

379

Calories

Average Watts287
Calories Per Hour1288
Stroke Rate40
Stroke Count712
Drag Factor84

June 21, 2021 18:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:48.0 5,000m 1:46.8 287 1288 40
3:35.0 1,000m 1:47.5 282 1269 41
3:34.9 2,000m 1:47.4 282 1270 39
3:33.1 3,000m 1:46.5 289 1295 39
3:32.7 4,000m 1:46.3 291 1301 40
3:32.3 5,000m 1:46.1 293 1307 41

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Workout Graph

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