Jason James v15:00/r...8 SkiErg

14,506m

Meters

1:00:00.0

Time

2:04.0

Pace

949

Calories

Rest Distance0m
Rest Time
Overall Distance14,506m
Overall Time1:00:00.0
Average Watts183
Calories Per Hour930
Stroke Rate38
Stroke Count2420
Drag Factor51

September 23, 2021 14:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,506m 2:04.0 183 930 38
15:00.0 3,538m 2:07.1 170 885 37
8:00.0 2,073m 1:55.7 226 1076 45
2:00.0 360m 2:46.6 76 560 27
8:00.0 2,063m 1:56.3 222 1065 46
2:00.0 394m 2:32.2 99 641 30
8:00.0 2,124m 1:52.9 243 1134 48
2:00.0 433m 2:18.5 132 752 35
15:00.0 3,534m 2:07.3 170 883 39
r0m

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