Jason James 21097m SkiErg
21,097m
Meters
1:24:40.7
Time
2:00.4
Pace
1397
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 40 |
| Stroke Count | 3397 |
| Drag Factor | 49 |
September 30, 2021 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:40.7 | 21,097m | 2:00.4 | 200 | 989 | 40 |
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 39 |
| 20:13.0 | 10,000m | 2:01.3 | 196 | 974 | 40 |
| 19:45.9 | 15,000m | 1:58.5 | 210 | 1022 | 41 |
| 19:52.9 | 20,000m | 1:59.2 | 206 | 1009 | 40 |
| 4:20.3 | 21,097m | 1:58.6 | 210 | 1021 | 41 |
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Workout Graph
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