Jason James 20:03 SkiErg
5,157m
Meters
20:03.7
Time
1:56.7
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 42 |
| Stroke Count | 843 |
| Drag Factor | 58 |
October 04, 2021 20:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 5,157m | 1:56.7 | 220 | 1057 | 42 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 40 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 45 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 43 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 40 |
| 20:03.0 | 11m | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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