Jason James 1:29:51 SkiErg
21,101m
Meters
1:29:51.6
Time
2:07.7
Pace
1309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 40 |
| Stroke Count | 3598 |
| Drag Factor | 58 |
October 18, 2021 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:51.6 | 21,101m | 2:07.7 | 168 | 877 | 40 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 39 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 39 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 39 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 40 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 39 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 40 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 41 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 40 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 41 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 41 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 40 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 39 |
| 1:05:00.0 | 1,165m | 2:08.7 | 164 | 864 | 40 |
| 1:10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 39 |
| 1:15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 41 |
| 1:20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 40 |
| 1:25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 41 |
| 1:29:51.0 | 1,229m | 1:58.3 | 211 | 1025 | 42 |
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Workout Graph
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