Jason James 47:37 SkiErg
11,002m
Meters
47:37.5
Time
2:09.8
Pace
671
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 41 |
| Stroke Count | 1972 |
| Drag Factor | 65 |
November 26, 2021 15:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.5 | 11,002m | 2:09.8 | 160 | 850 | 41 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 38 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 41 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 40 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 43 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 43 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 44 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 43 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 41 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 43 |
| 47:37.0 | 504m | 2:35.7 | 93 | 618 | 34 |
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Workout Graph
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