Jason James 2500m SkiErg
2,500m
Meters
9:47.5
Time
1:57.5
Pace
170
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 51 |
| Stroke Count | 500 |
| Drag Factor | 62 |
December 04, 2021 14:15:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.5 | 2,500m | 1:57.5 | 216 | 1042 | 51 |
| 9:47.5 | 2,500m | 1:57.5 | 216 | 1042 | 51 |
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2.5km