Jason James 1503m SkiErg
1,503
Meters
6:29.9
Time
2:09.7
Pace
91
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 41 |
| Stroke Count | 1089 |
| Drag Factor | 64 |
December 06, 2021 15:36:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.9 | 1,503 | 2:09.7 | 160 | 851 | 41 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 42 |
| 1:29.9 | 1,503 | 2:12.5 | 150 | 816 | 41 |
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Workout Graph
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