Jason James 14:18 SkiErg
3,452m
Meters
14:18.4
Time
2:04.3
Pace
220
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 44 |
| Stroke Count | 635 |
| Drag Factor | 51 |
December 01, 2021 13:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.4 | 3,452m | 2:04.3 | 182 | 926 | 44 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 46 |
| 7:55.7 | 1,000m | 1:58.3 | 211 | 1026 | 47 |
| 12:13.5 | 1,000m | 2:08.9 | 163 | 862 | 42 |
| 14:18.4 | 452m | 2:18.1 | 133 | 756 | 41 |
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Workout Graph
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