Jason James 15000m SkiErg
15,000m
Meters
56:38.1
Time
1:53.2
Pace
1069
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 49 |
| Stroke Count | 2827 |
| Drag Factor | 80 |
December 28, 2021 12:19:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:38.1 | 15,000m | 1:53.2 | 241 | 1128 | 49 |
| 27:58.4 | 7,500m | 1:51.8 | 250 | 1159 | 52 |
| 28:39.7 | 15,000m | 1:54.6 | 232 | 1099 | 48 |
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