Jason James 15000m SkiErg
15,000m
Meters
1:06:26.5
Time
2:12.8
Pace
930
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 43 |
| Stroke Count | 2867 |
| Drag Factor | 65 |
January 04, 2022 20:27:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:26.5 | 15,000m | 2:12.8 | 149 | 813 | 43 |
| 10:52.9 | 2,500m | 2:10.5 | 157 | 841 | 40 |
| 12:44.6 | 5,000m | 2:32.9 | 98 | 636 | 35 |
| 10:59.9 | 7,500m | 2:11.9 | 152 | 823 | 42 |
| 10:44.2 | 10,000m | 2:08.8 | 164 | 863 | 45 |
| 10:42.1 | 12,500m | 2:08.4 | 165 | 868 | 48 |
| 10:22.7 | 15,000m | 2:04.5 | 181 | 923 | 51 |
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