Jason James 14349m SkiErg
14,349m
Meters
1:00:11.6
Time
2:05.8
Pace
907
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 49 |
| Stroke Count | 2975 |
| Drag Factor | 72 |
February 28, 2022 15:43:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.6 | 14,349m | 2:05.8 | 176 | 904 | 49 | 138 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 43 | 132 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 47 | 136 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 48 | 138 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 49 | 138 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 50 | 138 |
| 8:27.8 | 12,000m | 2:06.9 | 171 | 888 | 51 | 139 |
| 8:11.5 | 14,000m | 2:02.8 | 189 | 949 | 56 | 144 |
| 1:16.1 | 14,349m | 1:49.0 | 270 | 1229 | 57 | 173 |
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