Jason James 5000m SkiErg
5,000
Meters
18:48.9
Time
1:52.8
Pace
363
Calories
183
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 51 |
| Stroke Count | 964 |
| Drag Factor | 92 |
March 10, 2022 19:02:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.9 | 5,000 | 1:52.8 | 243 | 1137 | 51 | 183 |
| 18:48.9 | 5,000 | 1:52.8 | 243 | 1137 | 51 | 183 |
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