Jason James 8:00 SkiErg
1,836m
Meters
8:00.0
Time
2:10.7
Pace
115
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 40 |
| Stroke Count | 322 |
| Drag Factor | 57 |
August 22, 2022 14:29:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,836m | 2:10.7 | 157 | 839 | 40 |
| 8:00.0 | 1,836m | 2:10.7 | 157 | 839 | 40 |
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Warm-up
8min
erg.zone