Jason James 1564m SkiErg
1,564m
Meters
8:02.3
Time
2:34.1
Pace
99
Calories
143
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 34 |
| Stroke Count | 274 |
| Drag Factor | 57 |
September 07, 2022 12:02:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.3 | 1,564m | 2:34.1 | 95 | 628 | 34 | 143 |
| 8:02.3 | 1,565m | 2:34.0 | 96 | 629 | 34 | 143 |
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Cool-down
5km
erg.zone