Jason James 37m SkiErg
37m
Meters
0:11.4
Time
2:34.0
Pace
2
Calories
96
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 5 |
| Drag Factor | 119 |
September 12, 2022 13:47:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.4 | 37m | 2:34.0 | 96 | 629 | 26 | 96 |
| 0:11.4 | 37m | 2:34.0 | 96 | 629 | 26 | 96 |
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30km Hill Climb Intervals
5 Easy, 1 Steady Uphill.
erg.zone