Jason James 8:00 SkiErg
1,880m
Meters
8:00.0
Time
2:07.6
Pace
118
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 45 |
| Stroke Count | 361 |
| Drag Factor | 51 |
September 13, 2022 09:22:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 45 | 129 |
| 8:00.0 | 1,881m | 2:07.5 | 169 | 879 | 45 | 129 |
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Warm-up
8min
erg.zone