Jason James 5:00 SkiErg
1,062m
Meters
5:00.0
Time
2:21.2
Pace
60
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 41 |
| Stroke Count | 203 |
| Drag Factor | 59 |
September 13, 2022 10:11:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 41 | 128 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 41 | 128 |
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Cool-down
5km
erg.zone