Jason James 5000m SkiErg
5,000m
Meters
19:59.3
Time
1:59.9
Pace
332
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 47 |
| Stroke Count | 939 |
| Drag Factor | 64 |
October 02, 2022 18:42:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 47 | 140 |
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 47 | 140 |
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5km
erg.zone