Jason James 8:00 SkiErg
1,938m
Meters
8:00.0
Time
2:03.8
Pace
124
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 44 |
| Stroke Count | 351 |
| Drag Factor | 92 |
October 10, 2022 20:02:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,938m | 2:03.8 | 184 | 934 | 44 | 144 |
| 8:00.0 | 1,939m | 2:03.7 | 185 | 935 | 44 | 144 |
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Warm-up
8min
erg.zone