Jason James 8:00 SkiErg
1,951m
Meters
8:00.0
Time
2:03.0
Pace
126
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 45 |
| Stroke Count | 359 |
| Drag Factor | 65 |
October 12, 2022 15:51:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,951m | 2:03.0 | 188 | 947 | 45 | 154 |
| 8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 45 | 154 |
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Warm-up
8min
erg.zone