Jason James 8:00 SkiErg
2,000m
Meters
8:00.0
Time
2:00.0
Pace
133
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 50 |
| Stroke Count | 397 |
| Drag Factor | 60 |
November 02, 2022 08:34:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 50 | 153 |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 50 | 153 |
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Warm-up
8min
erg.zone