Jason James 8:00 SkiErg
1,986m
Meters
8:00.0
Time
2:00.8
Pace
131
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 54 |
| Stroke Count | 429 |
| Drag Factor | 68 |
November 08, 2022 15:46:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,986m | 2:00.8 | 198 | 982 | 54 | 152 |
| 8:00.0 | 1,987m | 2:00.7 | 199 | 983 | 54 | 152 |
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Warm-up
8min
erg.zone