Jason James 8:00 SkiErg
1,882m
Meters
8:00.0
Time
2:07.5
Pace
117
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 49 |
| Stroke Count | 392 |
| Drag Factor | 62 |
November 14, 2022 15:52:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 49 | 141 |
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 49 | 141 |
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Warm-up
8min
erg.zone