Jason James 5000m SkiErg
5,000m
Meters
19:42.4
Time
1:58.2
Pace
337
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 45 |
| Stroke Count | 891 |
| Drag Factor | 64 |
July 03, 2023 16:11:29
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.4 | 5,000m | 1:58.2 | 212 | 1028 | 45 | 155 |
| 19:42.4 | 5,000m | 1:58.2 | 212 | 1028 | 45 | 155 |
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