Jason James 1408m SkiErg
1,408m
Meters
5:43.7
Time
2:02.0
Pace
93
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 43 |
| Stroke Count | 248 |
| Drag Factor | 61 |
July 10, 2023 09:21:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 1,408m | 2:02.0 | 192 | 962 | 43 | 138 |
| 5:43.7 | 1,408m | 2:02.0 | 192 | 962 | 43 | 138 |
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