Jason James 5000m SkiErg
5,000m
Meters
17:39.5
Time
1:45.9
Pace
386
Calories
184
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 50 |
| Stroke Count | 890 |
| Drag Factor | 99 |
November 29, 2023 09:05:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.5 | 5,000m | 1:45.9 | 294 | 1312 | 50 | 184 |
| 17:39.5 | 5,000m | 1:45.9 | 294 | 1312 | 50 | 184 |
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