Jason James 1609m SkiErg
1,609m
Meters
5:19.5
Time
1:39.2
Pace
135
Calories
176
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 53 |
| Stroke Count | 284 |
| Drag Factor | 150 |
December 04, 2023 16:25:28
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,609m | 1:39.2 | 358 | 1530 | 53 | 176 |
| 5:19.5 | 1,609m | 1:39.2 | 358 | 1530 | 53 | 176 |
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