Jason James 20000m SkiErg
20,000m
Meters
1:24:59.1
Time
2:07.4
Pace
1251
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 44 |
| Stroke Count | 3764 |
| Drag Factor | 64 |
December 06, 2023 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:59.1 | 20,000m | 2:07.4 | 169 | 881 | 44 | 133 |
| 21:20.4 | 5,000m | 2:08.0 | 167 | 873 | 44 | 129 |
| 21:23.8 | 10,000m | 2:08.3 | 165 | 869 | 44 | 128 |
| 21:18.5 | 15,000m | 2:07.8 | 167 | 876 | 44 | 129 |
| 20:56.5 | 20,000m | 2:05.6 | 176 | 907 | 45 | 149 |
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Workout Graph
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