Jason James 10:00 SkiErg
2,346m
Meters
10:00.0
Time
2:07.8
Pace
146
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 43 |
| Stroke Count | 427 |
| Drag Factor | 62 |
February 08, 2024 09:15:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 43 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 43 |
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Warm-up
10mins
app.erg.zone