Jason James 287m SkiErg
287m
Meters
1:04.1
Time
1:51.6
Pace
27
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 54 |
| Stroke Count | 48 |
| Drag Factor | 140 |
February 08, 2024 09:20:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 287m | 1:51.6 | 251 | 1164 | 54 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 65 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 60 |
| 0:17.9 | 287m | 1:42.8 | 321 | 1406 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ranking workouts
500m TT
app.erg.zone