Jason James 10000m SkiErg
10,000m
Meters
43:17.0
Time
2:09.8
Pace
612
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 42 |
| Stroke Count | 1820 |
| Drag Factor | 72 |
June 10, 2024 08:38:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.0 | 10,000m | 2:09.8 | 160 | 850 | 42 | 121 |
| 21:38.4 | 5,000m | 2:09.8 | 160 | 850 | 42 | 123 |
| 21:38.6 | 10,000m | 2:09.8 | 160 | 850 | 42 | 121 |
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Distance
app.erg.zone